Sizzlin' Summer Challenges for Your Group

Step up your game!

The temperature is on the rise, and your moves should be too! Beat the heat and step it up with Sizzlin’ Summer Challenges guaranteed to get your group moving!

Schools Out Sprint – June 15-July 3

The last bell has rung and school is out! Sprint into the summer season with this mini challenge to get your summer vacation off to a healthy start. Set a goal of 200,000 moves (~10,500 moves a day) during this 19-day challenge, and reward everyone who reaches the cumulative goal with a water bottle to stay hydrated all summer long.

Active America – July 4-31

Celebrate 4th of July all month long in this 4-week Active America Challenge. Move 4 miles a day through the end of July (112 miles total) and reward participants who reach the goal with fun & festive red, white, and blue colored accessory bands!

Better Your Best – August 1-28

In this challenge, it's time to set a goal and then better your best! For the first 2 weeks in August (8/1-8/14), set a minimum average daily move goal for your group (we recommend at least 8,000 moves a day). Then in the next 2 weeks (8/15-8/28), challenge your participants to step it up and go for a personal best! Improve your average daily moves from the first half of August and see how high you can go! Reward each participant who has a higher daily average in the second half of August with a "Well Day" of PTO time to enjoy the end of summer!

Labor Day Last Dash – September 1-7

Summer's almost over but there's still time for 1 final challenge! Finish out the season with a last dash to Labor Day in this 1-week challenge. Aim for 10,000 steps a day (70,000 steps total) to end the summer on a high note! Give every participant who reaches the goal an entry into a raffle to win a gift card to a local healthy restaurant.